{"id":25088,"date":"2023-12-17T07:50:20","date_gmt":"2023-12-17T06:50:20","guid":{"rendered":"https:\/\/juanfreijo.com\/index.php\/2018\/12\/21\/how-you-can-also-be-a-billionaire\/"},"modified":"2023-12-17T07:50:20","modified_gmt":"2023-12-17T06:50:20","slug":"how-you-can-also-be-a-billionaire","status":"publish","type":"post","link":"https:\/\/subdominio.juanfreijo.com\/index.php\/2023\/12\/17\/how-you-can-also-be-a-billionaire\/","title":{"rendered":"Querer no es poder, pero no pasa nada"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Si ya sabemos que la fuerza de voluntad no existe, \u00bfqu\u00e9 podemos hacer para cambiar de h\u00e1bitos?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La fuerza de voluntad no existe, es un mito. Admitir que tal cosa pueda formar parte de nosotros es asumir que existe el libre albedr\u00edo&#8230; un mundo m\u00e1gico.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/juanfreijo.com\/wp-content\/uploads\/2023\/12\/querer.jpeg\" alt=\"\" class=\"wp-image-25722\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/subdominio.juanfreijo.com\/wp-content\/uploads\/2023\/12\/querer.jpeg 800w, https:\/\/subdominio.juanfreijo.com\/wp-content\/uploads\/2023\/12\/querer-300x200.jpeg 300w, https:\/\/subdominio.juanfreijo.com\/wp-content\/uploads\/2023\/12\/querer-768x512.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Si descartamos que la magia existe y que nuestra conducta est\u00e1 gobernada por leyes, tal y como demuestra la ciencia, lo que tenemos que hacer para conseguir nuestros objetivos es entender c\u00f3mo operan los principios de aprendizaje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esto es establecer peque\u00f1as metas, limitaciones, cuidar de nuestro entorno y ofrecernos recompensas que nos motiven.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si quieres adelgazar, tienes que eliminar toda tentaci\u00f3n de tu despensa, no confiar en que aguantar\u00e1s la tentaci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si quieres madrugar para hacer deporte, empieza por levantarte solo un poco antes, escucha un podcast que te guste mientras haces ejercicio, reg\u00e1late luego un buen desayuno que te motive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sobre todo, no conf\u00edes en el \u00absi quieres, puedes\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Conf\u00eda en la ciencia, cuida tu entorno y recuerda que eres lo que haces y lo que haces, puede cambiarse.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si ya sabemos que la fuerza de voluntad no existe, \u00bfqu\u00e9 podemos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25722,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-25088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"_links":{"self":[{"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/posts\/25088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/comments?post=25088"}],"version-history":[{"count":0,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/posts\/25088\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/media\/25722"}],"wp:attachment":[{"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/media?parent=25088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/categories?post=25088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/tags?post=25088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}