{"id":26509,"date":"2023-12-30T18:25:09","date_gmt":"2023-12-30T17:25:09","guid":{"rendered":"https:\/\/juanfreijo.com\/?p=26509"},"modified":"2023-12-30T18:25:09","modified_gmt":"2023-12-30T17:25:09","slug":"otro-lunes-sufriendo-porque-no-entiendes-por-que-no-eres-feliz","status":"publish","type":"post","link":"https:\/\/subdominio.juanfreijo.com\/index.php\/2023\/12\/30\/otro-lunes-sufriendo-porque-no-entiendes-por-que-no-eres-feliz\/","title":{"rendered":"\u00bfOtro lunes sufriendo porque no entiendes por qu\u00e9 no eres feliz?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00bfCu\u00e1nto tiempo llevas as\u00ed?<br><br>Quiz\u00e1s va siendo hora de cambiar de estrategia&#8230;<br><br>Dime, \u00bfqu\u00e9 es la felicidad?<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"493\" src=\"https:\/\/juanfreijo.com\/wp-content\/uploads\/2023\/12\/Fary.jpeg\" alt=\"\" class=\"wp-image-26510\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/subdominio.juanfreijo.com\/wp-content\/uploads\/2023\/12\/Fary.jpeg 800w, https:\/\/subdominio.juanfreijo.com\/wp-content\/uploads\/2023\/12\/Fary-300x185.jpeg 300w, https:\/\/subdominio.juanfreijo.com\/wp-content\/uploads\/2023\/12\/Fary-768x473.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Una etiqueta aprendida que no est\u00e1 del todo definida y que, aunque existan pautas culturales, no deja de ser algo muy personal. Buscar permanentemente algo que no sabes concretar no parece muy pr\u00e1ctico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud835\uddd6\ud835\ude02\ud835\uddee\ud835\uddfb\ud835\uddf1\ud835\uddfc \ud835\ude01\ud835\uddf2 \ud835\uddf0\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddff\ud835\uddee\ud835\ude00 \ud835\uddf2\ud835\uddfb \ud835\ude00\ud835\uddf2\ud835\uddff \ud835\uddf3\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\ude07, \ud835\uddf2\ud835\ude00\ud835\ude01\ud835\uddee\u0301\ud835\ude00 \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddfb\ud835\ude01\ud835\uddf2\ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf2 \ud835\uddf2\ud835\ude03\ud835\uddee\ud835\uddf9\ud835\ude02\ud835\uddee\ud835\uddfb\ud835\uddf1\ud835\uddfc \ud835\ude01\ud835\ude02\ud835\ude00 \ud835\uddf2\ud835\ude05\ud835\uddfd\ud835\uddf2\ud835\uddff\ud835\uddf6\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf6\ud835\uddee\ud835\ude00, \ud835\uddf2\ud835\ude00 \ud835\uddfa\ud835\ude02\ud835\ude06 \ud835\uddf0\ud835\uddee\ud835\uddfb\ud835\ude00\ud835\uddee\ud835\uddf1\ud835\uddfc. \u00bfResultado? Insatisfacci\u00f3n y frustraci\u00f3n. D\u00e9jalo, bro (o sis)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Te digo otra cosa: \ud835\uddf9\ud835\uddee \ud835\uddf3\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf0\ud835\uddf6\ud835\uddf1\ud835\uddee\ud835\uddf1 \ud835\uddfb\ud835\uddfc \ud835\uddf2\ud835\ude00 \ud835\ude02\ud835\uddfb\ud835\uddee \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddfb\ud835\ude01\ud835\uddf2, \ud835\uddf2\ud835\ude00 \ud835\ude02\ud835\uddfb\ud835\uddee \ud835\ude03\ud835\uddee\ud835\uddff\ud835\uddf6\ud835\uddee\ud835\uddef\ud835\uddf9\ud835\uddf2&nbsp;que adem\u00e1s se mezcla con otros sentimientos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por ejemplo, en junio de 2007 acab\u00e9 mis estudios, sent\u00ed mucha \u00abfelicidad\u00bb y entonces, muri\u00f3 el Fary. Acabar la carrera fue una alegr\u00eda inmensa, pero se mezcl\u00f3 enseguida con una profunda tristeza, despedir para siempre a alguien que me acompa\u00f1\u00f3 desde la adolescencia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud835\uddd4\ud835\ude00\u00ed \ud835\ude03\ud835\uddf6\ud835\ude03\ud835\uddf6\ud835\uddfa\ud835\uddfc\ud835\ude00 \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddfb\ud835\ude01\ud835\uddf2\ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf2, \ud835\ude06 \ud835\uddf5\ud835\uddee\ud835\ude06 \ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddee\ud835\uddf0\ud835\uddf2\ud835\uddfd\ud835\ude01\ud835\uddee\ud835\uddff\ud835\uddf9\ud835\uddfc. \ud835\udddf\ud835\ude02\ud835\uddf0\ud835\uddf5\ud835\uddee\ud835\uddff \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\ude01\ud835\uddff\ud835\uddee \ud835\uddf2\ud835\ude00\ud835\uddfc \ud835\uddfb\ud835\uddfc \ud835\ude01\ud835\uddf6\ud835\uddf2\ud835\uddfb\ud835\uddf2 \ud835\uddfb\ud835\uddf6\ud835\uddfb\ud835\uddf4\ud835\ude02\u0301\ud835\uddfb \ud835\ude00\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddf1\ud835\uddfc. No podemos elegir no sufrir, pero s\u00ed en c\u00f3mo actuar ante el sufrimiento.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vale, \u00bf\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddfc\ud835\uddfb\ud835\uddf0\ud835\uddf2\ud835\ude00 \ud835\uddfe\ud835\ude02\ud835\uddf2\u0301 \ud835\uddf5\ud835\uddee\ud835\ude06 \ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddf5\ud835\uddee\ud835\uddf0\ud835\uddf2\ud835\uddff \ud835\ude00\ud835\uddf6 \ud835\uddfb\ud835\uddfc\ud835\ude00 \ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\ude01\ud835\uddff\ud835\uddee\ud835\uddfa\ud835\uddfc\ud835\ude00 \ud835\uddfa\ud835\uddee\ud835\uddf9 \ud835\uddf1\ud835\uddf2\ud835\ude00\ud835\uddf1\ud835\uddf2 \ud835\uddf5\ud835\uddee\ud835\uddf0\ud835\uddf2 \ud835\ude01\ud835\uddf6\ud835\uddf2\ud835\uddfa\ud835\uddfd\ud835\uddfc?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Creo que \ud835\uddf2\ud835\ude00 \ud835\uddfa\ud835\ude02\ud835\uddf0\ud835\uddf5\ud835\uddfc \ud835\uddfa\ud835\uddee\u0301\ud835\ude00 \ud835\uddf3\ud835\uddee\u0301\ud835\uddf0\ud835\uddf6\ud835\uddf9 \ud835\uddf6\ud835\uddf1\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddf3\ud835\uddf6\ud835\uddf0\ud835\uddee\ud835\uddff \ud835\uddf9\ud835\uddee\ud835\ude00 \ud835\uddf0\ud835\uddfc\ud835\ude00\ud835\uddee\ud835\ude00 \ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\ude01\ud835\uddf2 \ud835\uddfd\ud835\uddfc\ud835\uddfb\ud835\uddf2\ud835\uddfb \ud835\ude01\ud835\uddff\ud835\uddf6\ud835\ude00\ud835\ude01\ud835\uddf2. \u00bfEs por trabajar muchas horas? \u00bfEs por trabajar en algo que no te gusta? \u00bfEs el ambiente?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Concretar algunos aspectos que te causan tristeza es el primer paso para cambiar las cosas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Una vez las tienes identificadas, no hace falta dar m\u00e1s vueltas, solo ver oportunidades para cambiarlas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El segundo paso ser\u00eda analizar qu\u00e9 consecuencias tiene esa tristeza en tu vida, pero eso para otro post \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud835\udde1\ud835\uddee\ud835\uddf1\ud835\uddf6\ud835\uddf2 \ud835\uddf1\ud835\uddf2\ud835\uddef\ud835\uddf2\ud835\uddff\u00ed\ud835\uddee \ud835\uddfa\ud835\uddee\ud835\uddff\ud835\uddf0\ud835\uddee\ud835\uddff\ud835\ude00\ud835\uddf2 \ud835\uddf0\ud835\uddfc\ud835\uddfa\ud835\uddfc \ud835\uddfc\ud835\uddef\ud835\uddf7\ud835\uddf2\ud835\ude01\ud835\uddf6\ud835\ude03\ud835\uddfc \ud835\ude00\ud835\uddf2\ud835\uddff \ud835\uddf3\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\ude07, \ud835\uddf6\ud835\uddf4\ud835\ude02\ud835\uddee\ud835\uddf9 \ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddfb\ud835\uddee\ud835\uddf1\ud835\uddf6\ud835\uddf2 \ud835\uddf1\ud835\uddf2\ud835\uddef\ud835\uddf2\ud835\uddff\u00ed\ud835\uddee \ud835\ude03\ud835\uddf6\ud835\ude03\ud835\uddf6\ud835\uddff \ud835\ude00\ud835\ude02\ud835\uddf3\ud835\uddff\ud835\uddf6\ud835\uddf2\ud835\uddfb\ud835\uddf1\ud835\uddfc \ud835\uddfa\ud835\ude02\ud835\uddf0\ud835\uddf5\ud835\uddfc \ud835\ude01\ud835\uddf6\ud835\uddf2\ud835\uddfa\ud835\uddfd\ud835\uddfc \ud835\uddfd\ud835\uddfc\ud835\uddff \ud835\uddf0\ud835\ude02\ud835\uddf2\ud835\ude00\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddf2\ud835\ude00 \ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\ude00\u00ed \ud835\ude01\ud835\uddf6\ud835\uddf2\ud835\uddfb\ud835\uddf2\ud835\uddfb \ud835\ude00\ud835\uddfc\ud835\uddf9\ud835\ude02\ud835\uddf0\ud835\uddf6\ud835\uddfc\u0301\ud835\uddfb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfQuieres que tu lunes mejore? Emoci\u00f3nate con \ud83c\udfb9 Paloma que pierde el vuelo \ud83c\udfb9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ah y menos pastillas, menos Mr Wonderful y m\u00e1s <a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=freijosof%C3%ADa&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7111997635183415296\">#Freijosof\u00eda<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfCu\u00e1nto tiempo llevas as\u00ed? Quiz\u00e1s va siendo hora de cambiar de estrategia&#8230; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-26509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"_links":{"self":[{"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/posts\/26509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/comments?post=26509"}],"version-history":[{"count":0,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/posts\/26509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/media\/26510"}],"wp:attachment":[{"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/media?parent=26509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/categories?post=26509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/tags?post=26509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}