{"id":26554,"date":"2023-12-30T19:03:33","date_gmt":"2023-12-30T18:03:33","guid":{"rendered":"https:\/\/juanfreijo.com\/?p=26554"},"modified":"2023-12-30T19:03:33","modified_gmt":"2023-12-30T18:03:33","slug":"otro-notas-que-te-manda-al-gimnasio","status":"publish","type":"post","link":"https:\/\/subdominio.juanfreijo.com\/index.php\/2023\/12\/30\/otro-notas-que-te-manda-al-gimnasio\/","title":{"rendered":"Otro notas que te manda al gimnasio"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">He superado la cuarentena y me he quedado alguna vez embobado (verg\u00fcenza de mis hijos) pasando historias de Instagram cual adolescente, en muchas me dec\u00edan que dejara de ver esas historias y me pusiera a hacer cosas productivas. \u00a1Oh, vaya paradoja, qu\u00e9 intranquilidad!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"554\" src=\"https:\/\/juanfreijo.com\/wp-content\/uploads\/2023\/12\/notas.jpeg\" alt=\"\" class=\"wp-image-26555\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/subdominio.juanfreijo.com\/wp-content\/uploads\/2023\/12\/notas.jpeg 800w, https:\/\/subdominio.juanfreijo.com\/wp-content\/uploads\/2023\/12\/notas-300x208.jpeg 300w, https:\/\/subdominio.juanfreijo.com\/wp-content\/uploads\/2023\/12\/notas-768x532.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Estamos tirando la vida por el retrete!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u23f3 Estoy de acuerdo en que el sentimiento de que no aprovechamos la vida es general y muy real (nada que objetar al asunto) pero hay algo que siempre me chirr\u00eda de esas historias r\u00e1pidas e hiperestimulantes: hay una informaci\u00f3n muy valiosa que omiten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u231a Todas las personas \u00abde \u00e9xito\u00bb que aparecen en esos v\u00eddeos motivacionales: deportistas, cantantes, empresarios est\u00e1n rodeados de lujo, OK, pero nadie te dice \u00abFulanito est\u00e1 forrado pero ve a su hija tres veces a la semana 15 minutos antes de acostarla\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd15 Cuando uno se pone a hacer deporte, a estudiar, a emprender, debe valorar tambi\u00e9n todo lo que va a perder. \ud835\uddd8\ud835\uddf9\ud835\uddf2\ud835\uddf4\ud835\uddf6\ud835\uddff \ud835\uddf6\ud835\uddfa\ud835\uddfd\ud835\uddf9\ud835\uddf6\ud835\uddf0\ud835\uddee \ud835\ude00\ud835\uddf6\ud835\uddf2\ud835\uddfa\ud835\uddfd\ud835\uddff\ud835\uddf2 \ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\ude02\ud835\uddfb\ud835\uddf0\ud835\uddf6\ud835\uddee\ud835\uddff. \ud835\udde3\ud835\uddfc\ud835\uddff \ud835\uddf2\ud835\ude00\ud835\uddfc \ud835\uddf2\ud835\uddf9 \ud835\uddf0\ud835\uddee\ud835\uddfa\ud835\uddef\ud835\uddf6\ud835\uddfc \ud835\uddf1\ud835\uddf2\ud835\uddef\ud835\uddf2 \ud835\ude03\ud835\uddf2\ud835\uddfb\ud835\uddf6\ud835\uddff \ud835\uddfd\ud835\uddfc\ud835\uddff \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\ude03\ud835\uddf6\ud835\uddf0\ud835\uddf0\ud835\uddf6\ud835\uddfc\u0301\ud835\uddfb \ud835\ude06 \ud835\uddf1\ud835\uddf2\ud835\ude00\ud835\uddfd\ud835\ude02\ud835\uddf2\u0301\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\ude03\ud835\uddee\ud835\uddf9\ud835\uddfc\ud835\uddff\ud835\uddee\ud835\uddff \ud835\uddfd\ud835\uddff\ud835\uddfc\ud835\ude00 \ud835\ude06 \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\ude01\ud835\uddff\ud835\uddee\ud835\ude00.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfbb Esos v\u00eddeos con m\u00fasica instrumental y una voz hecha con <a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=inteligenciaartificial&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7046345166193930240\">#inteligenciaartificial<\/a> son, siendo generoso, material prescindible que solo sirve para que la gente se frustre, cuid\u00e9monos de compartirlos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mejor comparte <a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=freijosofia&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7046345166193930240\">#FreijoSofia<\/a>, sis \u00bfqu\u00e9 onda con eso?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>He superado la cuarentena y me he quedado alguna vez embobado (verg\u00fcenza [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-26554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-posts"],"_links":{"self":[{"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/posts\/26554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/comments?post=26554"}],"version-history":[{"count":0,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/posts\/26554\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/media\/26555"}],"wp:attachment":[{"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/media?parent=26554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/categories?post=26554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/subdominio.juanfreijo.com\/index.php\/wp-json\/wp\/v2\/tags?post=26554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}